If you’re like me, when you hear the words “sensory deprivation tank”, your immediate thought might be: Torture. Before my first float, I had absolutely no idea what this experience was all about. Now that I do, I’m already planning my return and contemplating a monthly membership.

Let’s break it down.

Sensory deprivation tanks have been around for a while. It’s a form of therapy where you basically are stripped of all stimulation and are forced to sit alone with your thoughts and just breathe (that might actually sound like torture to some but it’s essentially just meditation in a…

Arthi Meena

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